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UpSkill by Training Academy (1)
Brought to you every Saturday
Hi there!
Welcome to Upskill, your weekly guide to personal growth, academic success, and more. Dive in for exciting opportunities and valuable insights tailored just for you 🚀

Acquire new skills and qualifications. From Outlook 101 to Emergency First Aid work, these workshops are your key to unlocking your full potential. We are committed to making valuable workshops accessible to all students. We prioritize affordability by working diligently to subsidize ticket prices.
⬇️The Power of Active Listening⬇️
In this workshop you will learn about
The importance of active listening
Empathy vs Sympathy
Developing 6 listening strategies used by Samaritans
Signposting at Loughborough university
📅 21st Feb 🕜 11:30 am to 12:30 pm 📍 Council Chamber, LSU | Secure your FREE spot here |
⬇️Masterclass in Essay Writing⬇️
By the end of this masterclass you will be able to:
Break down your essay brief into manageable sections
Find relevant journals and articles for your research
Structure your essay effectively
Write critical arguments
📅 28th Feb 🕜 11:00 am to 01:00 pm 📍 Council Chamber, LSU | Secure your FREE spot here |
⬇️The Wellbeing Award⬇️
The Art of Brilliance STUDENT WELLBEING AWARD is a 6-hour programme comprising 6 modules, each mapped against the building blocks that enable human flourishing; Positive Emotion, Engagement, Relationships, Meaning, Accomplishment and Health [the internationally recognized PERMAH model]
The STUDENT WELLBEING AWARD is designed to complement your academic programme of study. It has a deliberately light touch. The aim is to deliver a fun and interactive programme that includes a host of practical and do-able wellbeing strategies that are applicable both at university/college, home, and life beyond.
For more info about the content and objectives, visit Wellbeing award for Students | Art of Brilliance
📅 2nd & 3rd March 🕜 01:00 pm to 04:00 pm 📍 The Treehouse, LSU | Secure your FREE spot here |

Discover effective study techniques, time-management hacks, and free resources to help you excel in your courses. Stay ahead of the curve with insights tailored for university success.
Flashcards
The effectiveness of flashcards lies in their simplicity and versatility. By condensing complex information into bite-sized chunks, flashcards facilitate active recall, a proven method for reinforcing learning. Repetitive exposure to key concepts through flashcards strengthens memory retention, making them ideal for revising various subjects.
Moreover, flashcards promote spaced repetition, a technique where cards are reviewed at increasing intervals over time. This strategy optimises long-term memory retention by reinforcing information just as it's about to fade. Additionally, flashcards encourage self-assessment, allowing you to gauge your understanding and track progress effectively.
Whether used for memorising vocabulary, formulae, historical dates, or scientific principles, flashcards cater to diverse learning styles. You can make them using a few sheets of paper or use platforms like Quizlet.
Youtube videos to watch if you are keen on using this technique:
How to Study Effectively with Flash Cards - Thomas Frank
Study with Me + Anki Flashcard Method - Ali Abdaal

Our handpicked podcast and book recommendations from LSU staff that will elevate your thinking and fuel your curiosity.
Book 📘
![]() Alison Johnston - Welfare and Diversity Co-ordinator | Minfulness Meets Emotional Awareness by Jenny Florence Struggling with emotions? this book will help! |
Podcast 🎧
Gabbie Dempsey Head of Student Representation and EDI | How to Fail x Happy place For valuable insights into mental health, suffering and building resilience |
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